If the thought of applying an “acid” to your skin makes you more than a little nervous, that’s understandable. But many so-called acids are actually beneficial for skin. Say hello to lactic acid, the versatile superhero of skin care that can help rescue your skin and reveal a radiant glow. Lactic acid is one of the gentlest and skin-friendly alpha-hydroxy acids (AHAs) out there.
Believe it or not, lactic acid has a historical connection that goes back centuries. Even the legendary beauty herself, Cleopatra, was said to have indulged in the benefits of lactic acid (in the form of sour milk baths). If it was good enough for the queen of ancient Egypt, surely, it's good enough for you! Let’s delve into the world of lactic acid and discover why it’s becoming a must-have ingredient in body skin care.
Understanding Lactic Acid
Lactic acid, often found in over-the-counter chemical exfoliants and professional chemical peels, is primarily derived from a fermentation process of lactose, a natural carbohydrate found in milk. Other fermentation processes use cornstarch or beet sugar to produce this multi-tasking ingredient, making it suitable for all.
Worried that AHAs might be too harsh for your sensitive skin? Some AHAs can be, but some suggests that lactic acid can be appropriate even for people with sensitive skin. If you have sensitive skin, it’s a good idea to check with your doctor before starting new products. AmLactin’s Daily Nourish lotion with 5% lactic acid is a great way to introduce lactic acid to your body skin care routine.
The Science Behind Lactic Acid's Benefits
Contrary to popular belief, lactic acid products do not “peel” away your skin. Instead, they increase cell turnover and gently dissolve the top layer of dead skin cells, which easily come off when you cleanse your skin. Say goodbye to dullness and hello to fresher, renewed skin.
For those seeking visible results, lactic acid concentrations of 12% or more, such as those found in AmLactin's Daily Nourish Lotion with 12% Lactic Acid, can be a great option. Lactic acid helps to hydrate and so improves your skin’s firmness. This results in a smoother looking appearance and also the reduction of fine lines and wrinkles.
Incorporating Lactic Acid into Your Skincare Routine
The beauty of lactic acid lies in its versatility, making it a star ingredient in numerous skin care products. However, because some people are sensitive to exfoliants like lactic acid, you may want to take some precautions.
- Start slowly with a patch test to see if your skin can handle it. Gradually increase usage from every other day to daily application.
- Use sunscreen rated 30 SPF or higher. Lactic acid can make your skin more sensitive to the sun, so be sure to protect your newly revitalized skin from harmful UV rays.
- Lastly, be careful about combining lactic acid with aggressive scrubs and/or retinoids. The key to lactic acid’s success is gentle and consistent usage. Treat your skin with the TLC it deserves.
Now that you know the benefits of lactic acid, add it to your body care routine and experience the benefits of its deeper activation. Firmer, renewed, and nourished skin and finally be yours.
